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Haircuts
Sunday, April 2nd, 2023, 8:30am to 2:30pm at Thorncrest Clubhouse
Fit2Touch Fitness
Monday, April 3rd, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Arthaus - COLOR ME HAPPY
Monday, April 3rd, 2023, 5pm to 6:30pm
COLOR ME HAPPY KIDS MINDFUL ART CLASSES MONDAYS | MARCH 20TH, 2023 (8 WEEKS) 5:00PM – 6:30PM
https://www.sparkscreativity.ca/art-classes
Arthaus at the Clubhouse
Tuesday, April 4th, 2023, 10am to 12pm at Thorncrest Clubhouse
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
BRUSH STROKES
ADULT ART CLASSES
ADULT ART CLASSES
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
Adult workshop. Feel free to invite friends or family.
All materials and supplies included. Coffee and tea will be served.
All materials and supplies included. Coffee and tea will be served.
Relevant works from well-known artists, past and present, are presented to provide students with the necessary inspiration and context to help them express their creativity. Each workshop focuses on different themes and styles. In a small group ‘studio setting’, participants will create a compelling piece, based on objectives and techniques discussed. A variety of traditional and non-traditional materials.
$170 members, $180 non-members
$145 members (Special Senior rate) $165 non-members (Special Senior rate)
https://www.sparkscreativity.ca/art-classes
Fit2Touch Fitness
Wednesday, April 5th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Arthaus - ARTISTIC LICENSE
Wednesday, April 5th, 2023, 7:45pm to 9:30pm at Thorncrest Clubhouse
ARTISTIC LICENSE
ADULT WEDNESDAYS
MARCH 1ST, 2023 (6 WEEKS, NO CLASS MARCH 15TH)
7:45PM – 9:30PM
ADULT WEDNESDAYS
MARCH 1ST, 2023 (6 WEEKS, NO CLASS MARCH 15TH)
7:45PM – 9:30PM
https://www.sparkscreativity.ca/art-classes
Kids Easter Party
Saturday, April 8th, 2023, 12pm to 5pm at Thorncrest Clubhouse
Time: TBD
Format: Egg hunt, Crafts, Lunch and petting zoo
Charge: $20
Activities: Crafts, Lunch, Crittervisit Petting Zoo, Drinks and Egg Hunt
Date: Saturday April 8
Time: TBD
Format: Egg hunt, Crafts, Lunch and petting zoo
Charge: $20
Activities: Crafts, Lunch, Crittervisit Petting Zoo, Drinks and Egg Hunt
Fit2Touch Fitness
Monday, April 10th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Arthaus - COLOR ME HAPPY
Monday, April 10th, 2023, 5pm to 6:30pm
COLOR ME HAPPY KIDS MINDFUL ART CLASSES MONDAYS | MARCH 20TH, 2023 (8 WEEKS) 5:00PM – 6:30PM
https://www.sparkscreativity.ca/art-classes
Arthaus at the Clubhouse
Tuesday, April 11th, 2023, 10am to 12pm at Thorncrest Clubhouse
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
BRUSH STROKES
ADULT ART CLASSES
ADULT ART CLASSES
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
Adult workshop. Feel free to invite friends or family.
All materials and supplies included. Coffee and tea will be served.
All materials and supplies included. Coffee and tea will be served.
Relevant works from well-known artists, past and present, are presented to provide students with the necessary inspiration and context to help them express their creativity. Each workshop focuses on different themes and styles. In a small group ‘studio setting’, participants will create a compelling piece, based on objectives and techniques discussed. A variety of traditional and non-traditional materials.
$170 members, $180 non-members
$145 members (Special Senior rate) $165 non-members (Special Senior rate)
https://www.sparkscreativity.ca/art-classes
Fit2Touch Fitness
Wednesday, April 12th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Book Club Meeting
Wednesday, April 12th, 2023, 1pm to 2pm at Thorncrest Clubhouse
Honor by Thrity Umrigar
https://www.goodreads.com › book › show
In this riveting and immersive novel, bestselling author Thrity Umrigar tells the story of two couples and the sometimes dangerous and ...
In this riveting and immersive novel, bestselling author Thrity Umrigar tells the story of two couples and the sometimes dangerous and ...
Fit2Touch Fitness
Monday, April 17th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Arthaus - COLOR ME HAPPY
Monday, April 17th, 2023, 5pm to 6:30pm
COLOR ME HAPPY KIDS MINDFUL ART CLASSES MONDAYS | MARCH 20TH, 2023 (8 WEEKS) 5:00PM – 6:30PM
https://www.sparkscreativity.ca/art-classes
Arthaus at the Clubhouse
Tuesday, April 18th, 2023, 10am to 12pm at Thorncrest Clubhouse
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
BRUSH STROKES
ADULT ART CLASSES
ADULT ART CLASSES
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
Adult workshop. Feel free to invite friends or family.
All materials and supplies included. Coffee and tea will be served.
All materials and supplies included. Coffee and tea will be served.
Relevant works from well-known artists, past and present, are presented to provide students with the necessary inspiration and context to help them express their creativity. Each workshop focuses on different themes and styles. In a small group ‘studio setting’, participants will create a compelling piece, based on objectives and techniques discussed. A variety of traditional and non-traditional materials.
$170 members, $180 non-members
$145 members (Special Senior rate) $165 non-members (Special Senior rate)
https://www.sparkscreativity.ca/art-classes
Fit2Touch Fitness
Wednesday, April 19th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Pilates - Active Aging
Wednesday, April 19th, 2023, 11am to 12pm at Thorncrest Clubhouse
Hello Thorncrest Members,
Stefania Michas is a certified pilates instructor who will be running an active aging 8 class session at the clubhouse. These classes are exclusive to members with a maximum capacity of 10 participants. If you would like to register or if you have any questions, please contact Stefania directly at pilatesSstudio@gmail.com
Class Description
Join us for a specialized Pilates workout designed for the active aging population. Exercises will be designed to re-connect mind and body, target and improve core stability, arm and leg strength, as well as increase range of motion. Exercise is an important aspect of maintaining an active lifestyle and Pilates will help you maximize functional health, balance, coordination and flexibility in a workout to keep the body moving with ease. We will address and modify for any issues such as restricted mobility.
When
Every Wednesday 11:00am - 12:00pm
April 19 - June 7, 2023111
Where
Thorncrest Clubhouse
Price
Early bird rate $160 (Ends April 5th)
Regular price $180
Stefania Michas is a certified pilates instructor who will be running an active aging 8 class session at the clubhouse. These classes are exclusive to members with a maximum capacity of 10 participants. If you would like to register or if you have any questions, please contact Stefania directly at pilatesSstudio@gmail.com
Class Description
Join us for a specialized Pilates workout designed for the active aging population. Exercises will be designed to re-connect mind and body, target and improve core stability, arm and leg strength, as well as increase range of motion. Exercise is an important aspect of maintaining an active lifestyle and Pilates will help you maximize functional health, balance, coordination and flexibility in a workout to keep the body moving with ease. We will address and modify for any issues such as restricted mobility.
When
Every Wednesday 11:00am - 12:00pm
April 19 - June 7, 2023111
Where
Thorncrest Clubhouse
Price
Early bird rate $160 (Ends April 5th)
Regular price $180
Fit2Touch Fitness
Monday, April 24th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Arthaus - COLOR ME HAPPY
Monday, April 24th, 2023, 5pm to 6:30pm
COLOR ME HAPPY KIDS MINDFUL ART CLASSES MONDAYS | MARCH 20TH, 2023 (8 WEEKS) 5:00PM – 6:30PM
https://www.sparkscreativity.ca/art-classes
Arthaus at the Clubhouse
Tuesday, April 25th, 2023, 10am to 12pm at Thorncrest Clubhouse
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
BRUSH STROKES
ADULT ART CLASSES
ADULT ART CLASSES
TUESDAY, FEBRUARY 28TH, 2023 (8 WEEKS)
10:00AM – 12:00PM
Mixed Media
Adult workshop. Feel free to invite friends or family.
All materials and supplies included. Coffee and tea will be served.
All materials and supplies included. Coffee and tea will be served.
Relevant works from well-known artists, past and present, are presented to provide students with the necessary inspiration and context to help them express their creativity. Each workshop focuses on different themes and styles. In a small group ‘studio setting’, participants will create a compelling piece, based on objectives and techniques discussed. A variety of traditional and non-traditional materials.
$170 members, $180 non-members
$145 members (Special Senior rate) $165 non-members (Special Senior rate)
https://www.sparkscreativity.ca/art-classes
Fit2Touch Fitness
Wednesday, April 26th, 2023, 9:30am to 10:30am at Thorncrest Clubhouse
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Put Your Heart Into It! - Put Your Mind Into It! - Put Your Body Into It!
What Have You Done For Yourself lately?
If you'd like a smarter way to train your body without the high impact or intensity of a boot camp
If you'd like a fun and friendly environment to workout in
If you'd like to see improvements in your waist line and see your buttlifted
If you'd like to feel more empowered, balanced and energized over your own body
Then this class is for you!
But before you can accomplish all of this, you have to first take and claim the time out of your busy day for yourself!
For all inquiries please contact Peter at fit2touchfitness@gmail.com
Pilates - Active Aging
Wednesday, April 26th, 2023, 11am to 12pm at Thorncrest Clubhouse
Hello Thorncrest Members,
Stefania Michas is a certified pilates instructor who will be running an active aging 8 class session at the clubhouse. These classes are exclusive to members with a maximum capacity of 10 participants. If you would like to register or if you have any questions, please contact Stefania directly at pilatesSstudio@gmail.com
Class Description
Join us for a specialized Pilates workout designed for the active aging population. Exercises will be designed to re-connect mind and body, target and improve core stability, arm and leg strength, as well as increase range of motion. Exercise is an important aspect of maintaining an active lifestyle and Pilates will help you maximize functional health, balance, coordination and flexibility in a workout to keep the body moving with ease. We will address and modify for any issues such as restricted mobility.
When
Every Wednesday 11:00am - 12:00pm
April 19 - June 7, 2023111
Where
Thorncrest Clubhouse
Price
Early bird rate $160 (Ends April 5th)
Regular price $180
Stefania Michas is a certified pilates instructor who will be running an active aging 8 class session at the clubhouse. These classes are exclusive to members with a maximum capacity of 10 participants. If you would like to register or if you have any questions, please contact Stefania directly at pilatesSstudio@gmail.com
Class Description
Join us for a specialized Pilates workout designed for the active aging population. Exercises will be designed to re-connect mind and body, target and improve core stability, arm and leg strength, as well as increase range of motion. Exercise is an important aspect of maintaining an active lifestyle and Pilates will help you maximize functional health, balance, coordination and flexibility in a workout to keep the body moving with ease. We will address and modify for any issues such as restricted mobility.
When
Every Wednesday 11:00am - 12:00pm
April 19 - June 7, 2023111
Where
Thorncrest Clubhouse
Price
Early bird rate $160 (Ends April 5th)
Regular price $180
Arthaus - ART OF PAPER & CARD MAKING
Wednesday, April 26th, 2023, 1pm to 3pm at Thorncrest Clubhouse
Enjoy this afternoon with the art of card making in a relaxed social and fun environment. Using specialty and Japanese paper, accessories, and templates to make truly one of a kind giftable cards. Each participant will go home with several unique custom cards to share with friends or family.
APRIL 26TH, 2023 1:00PM – 3:00PM
& MAY 9TH, 2023 1:00PM – 3:00PM
Register for both for a $10 discount!
ADULTS
All materials and supplies included.
ART OF PAPER & CARD MAKING
Enjoy this afternoon with the art of card making in a relaxed social and fun environment. Using specialty and Japanese paper, accessories, and templates to make truly one of a kind giftable cards. Each participant will go home with several unique custom cards to share with friends or family.
APRIL 26TH, 2023 1:00PM – 3:00PM
& MAY 9TH, 2023 1:00PM – 3:00PM
Register for both for a $10 discount!
ADULTS
All materials and supplies included.
WEN-DO (Young Girls') Self-Defence Course.
Saturday, April 29th, 2023, 9:30am to 5pm
WHAT: WEN-DO (Young Girls') Self-Defence Course
WHEN: Saturday April 29thAND Saturday May 6th
DURATION: 15hrs (7.5hrs each Saturday, from 9:30am - 5pm)
WHERE: Thorncrest Village Clubhouse - 35 Thorncrest Road, Etobicoke ON
Verbal self-defence strategies examined in the class include calming, reasoning, negotiating, distracting, surprising or confronting an attacker, depending on the situation. We also look at the most effective ways of calling on bystanders, if any, for help.
Registration
Maude Michel
Hello parents!
I am excited to announce that registration is now open for the WEN-DO (Young Girls') Self-Defence Course.
We have 20 spots available for this 2-day course, and enrolment is first come, first serve:
WHAT: WEN-DO (Young Girls') Self-Defence Course
WHEN: Saturday April 29thAND Saturday May 6th
DURATION: 15hrs (7.5hrs each Saturday, from 9:30am - 5pm)
WHERE: Thorncrest Village Clubhouse - 35 Thorncrest Road, Etobicoke ON
WHO: Girls (ages 10 - 14) of all abilities
COST: $200
The course will be led by Leslie Allin, Senior Instructor at Wen-Do Women's Self-Defence, who will specifically tailor the course structure and discussions for our young girls. The teachings, topics and hands-on techniques covered and taught in this class will help to develop confidence, boost self-empowerment, and give our daughters the tools to find safety in difficult situations.
Wen-Do Women’s Self Defence is a registered charity and the oldest women’s self-defence organization in Canada. Classes taught by women, for women and girls. Over the last 45+ years, women have organized Wen-Do workshops and courses in a variety of settings, including: elementary and high schools, universities, non-profit organizations, hospitals and health centers, friendship centers, seniors groups, shelters and community centers.
What Wen-Do Teaches
Physical techniques are designed to be effective against larger, physically stronger attackers. They include blocks, strikes, releases from holds (arm holds, body holds, chokes, hair grabs, and situations where one is pinned to the ground), defences against weapons, and defences against more than one attacker. Girls do not need to be physically fit to learn Wen-Do; we teach girls to use their bodies as they are, and our instructors are trained to offer alternative techniques and strategies to girls with physical limitations or disabilities.
Verbal self-defence strategies examined in the class include calming, reasoning, negotiating, distracting, surprising or confronting an attacker, depending on the situation. We also look at the most effective ways of calling on bystanders, if any, for help.
Discussion topics include setting and asserting personal boundaries, safety awareness in a variety of situations (at home, work, or school; at parties, on the street or public transit; and while travelling), harassment; self-defence and the law.
Why Take This Course?
Participants will:
-Learn simple, powerful physical self-defence skills
-Explore a range of effective verbal self-defence strategies
-Develop their ability to recognize and deal with threatening situations
-Increase their confidence
-…… have fun!
-Explore a range of effective verbal self-defence strategies
-Develop their ability to recognize and deal with threatening situations
-Increase their confidence
-…… have fun!
Registration
1) To register your daughter, please complete and return (via email to mmichel@live.ca) the attached registration form.
2) You will receive an email confirming your child’s spot, or their place on the waitlist.
3 If your child’s spot in the course is confirmed, a request will be made that you send full payment via e-transfer within 48 hours to guarantee your child's space.
2) You will receive an email confirming your child’s spot, or their place on the waitlist.
3 If your child’s spot in the course is confirmed, a request will be made that you send full payment via e-transfer within 48 hours to guarantee your child's space.
Schedule
The course starts promptly at 9:30am, breaking for lunch between 12:30-1:00pm, and finishes at 5pm both days. Participants should wear comfortable clothes, flat rubber-soled shoes (running/gym shoes), and bring a lunch, snacks, a water bottle , a mask (mandatory), and a yoga mat. Please note that the mask requirement is only being enforced by the Wen-Do organization and not Thorncrest.
Please feel free to e-mail me with your questions.
Let's empower our girls!
Maude Michel
mmichel@live.ca
647-970-7673
https://wendo.ca/about-us/
Wen-Do in the news:
https://wendo.ca/cityline-how-women-can-assert-personal-boundaries/
WEN-DO (Young Girls') Self-Defence Course.
Saturday, April 29th, 2023, 9:30am to 5pm
WHAT: WEN-DO (Young Girls') Self-Defence Course
WHEN: Saturday April 29thAND Saturday May 6th
DURATION: 15hrs (7.5hrs each Saturday, from 9:30am - 5pm)
WHERE: Thorncrest Village Clubhouse - 35 Thorncrest Road, Etobicoke ON
Verbal self-defence strategies examined in the class include calming, reasoning, negotiating, distracting, surprising or confronting an attacker, depending on the situation. We also look at the most effective ways of calling on bystanders, if any, for help.
Registration
Maude Michel
Hello parents!
I am excited to announce that registration is now open for the WEN-DO (Young Girls') Self-Defence Course.
We have 20 spots available for this 2-day course, and enrolment is first come, first serve:
WHAT: WEN-DO (Young Girls') Self-Defence Course
WHEN: Saturday April 29thAND Saturday May 6th
DURATION: 15hrs (7.5hrs each Saturday, from 9:30am - 5pm)
WHERE: Thorncrest Village Clubhouse - 35 Thorncrest Road, Etobicoke ON
WHO: Girls (ages 10 - 14) of all abilities
COST: $200
The course will be led by Leslie Allin, Senior Instructor at Wen-Do Women's Self-Defence, who will specifically tailor the course structure and discussions for our young girls. The teachings, topics and hands-on techniques covered and taught in this class will help to develop confidence, boost self-empowerment, and give our daughters the tools to find safety in difficult situations.
Wen-Do Women’s Self Defence is a registered charity and the oldest women’s self-defence organization in Canada. Classes taught by women, for women and girls. Over the last 45+ years, women have organized Wen-Do workshops and courses in a variety of settings, including: elementary and high schools, universities, non-profit organizations, hospitals and health centers, friendship centers, seniors groups, shelters and community centers.
What Wen-Do Teaches
Physical techniques are designed to be effective against larger, physically stronger attackers. They include blocks, strikes, releases from holds (arm holds, body holds, chokes, hair grabs, and situations where one is pinned to the ground), defences against weapons, and defences against more than one attacker. Girls do not need to be physically fit to learn Wen-Do; we teach girls to use their bodies as they are, and our instructors are trained to offer alternative techniques and strategies to girls with physical limitations or disabilities.
Verbal self-defence strategies examined in the class include calming, reasoning, negotiating, distracting, surprising or confronting an attacker, depending on the situation. We also look at the most effective ways of calling on bystanders, if any, for help.
Discussion topics include setting and asserting personal boundaries, safety awareness in a variety of situations (at home, work, or school; at parties, on the street or public transit; and while travelling), harassment; self-defence and the law.
Why Take This Course?
Participants will:
-Learn simple, powerful physical self-defence skills
-Explore a range of effective verbal self-defence strategies
-Develop their ability to recognize and deal with threatening situations
-Increase their confidence
-…… have fun!
-Explore a range of effective verbal self-defence strategies
-Develop their ability to recognize and deal with threatening situations
-Increase their confidence
-…… have fun!
Registration
1) To register your daughter, please complete and return (via email to mmichel@live.ca) the attached registration form.
2) You will receive an email confirming your child’s spot, or their place on the waitlist.
3) If your child’s spot in the course is confirmed, a request will be made that you send full payment via e-transfer within 48 hours to guarantee your child's space.
2) You will receive an email confirming your child’s spot, or their place on the waitlist.
3) If your child’s spot in the course is confirmed, a request will be made that you send full payment via e-transfer within 48 hours to guarantee your child's space.
Schedule
The course starts promptly at 9:30am, breaking for lunch between 12:30-1:00pm, and finishes at 5pm both days. Participants should wear comfortable clothes, flat rubber-soled shoes (running/gym shoes), and bring a lunch, snacks, a water bottle , a mask (mandatory), and a yoga mat. Please note that the mask requirement is only being enforced by the Wen-Do organization and not Thorncrest.
Please feel free to e-mail me with your questions.
Let's empower our girls!
Maude Michel
mmichel@live.ca
647-970-7673
https://wendo.ca/about-us/
Wen-Do in the news:
https://wendo.ca/cityline-how-women-can-assert-personal-boundaries/