Calendar
| April 2022 | ||||||
|---|---|---|---|---|---|---|
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
1 |
2 |
|||||
3 |
4 |
5 |
6
|
7
|
8 |
9
|
10
|
11
|
12 |
13
|
14
|
15 |
16
|
17 |
18 |
19 |
20
|
21 |
22 |
23 |
24 |
25 |
26
|
27
|
28
|
29 |
30
|
Fit2Touch Fitness
Wednesday, April 6th, 2022, 10:45am to 11:45am at Thorncrest Clubhouse
Fit2Touch Fitness 10:45am-11:45am
Fit2Touch Fitness
Thursday, April 7th, 2022, 6:30pm to 7:30pm at Thorncrest Clubhouse
Fit2Touch Fitness 6:30pm-7:30pm
Clubhouse Rental
Saturday, April 9th, 2022, 3:30pm to 6:30pm at Thorncrest Clubhouse
Clubhouse Rental 3:30-5:30pm
Clubhouse Rental
Sunday, April 10th, 2022, 11am to 1pm at Thorncrest Clubhouse
Clubhouse Rental 11am-1pm
Meditation with Mary
Monday, April 11th, 2022, 7pm to 8pm at Thorncrest Clubhouse
Timing :start Monday’s April 11, then May 9 and June 13 for now.
Time 7 pm till 8 pm
How to reduce stress through mediation.
By Mary
"The mind that created the problem will not be the mind that solves the problem". Einstein
I am delighted to introduce to you a mediation series that will help to reduce stress in your life.
We will be using a series of simple techniques involving body, breath and awareness to enter into your mind where stress is reduced.
Meditation is an individual process and everyone experiences will be unique.
The hardest thing that you will have to do is try not to fall asleep.
Bring:
- wear comfortable clothes
- pen
- notepad
- pillow
- blanket
- and yoga Mat
This class is targeted towards beginners but all levels are welcome. This class is only $10 for members and $15 for non members.
Looking forward to sharing this incredible skill that we all have been born with .. just need to embrace again!
By Mary
"The mind that created the problem will not be the mind that solves the problem". Einstein
I am delighted to introduce to you a mediation series that will help to reduce stress in your life.
We will be using a series of simple techniques involving body, breath and awareness to enter into your mind where stress is reduced.
Meditation is an individual process and everyone experiences will be unique.
The hardest thing that you will have to do is try not to fall asleep.
Bring:
- wear comfortable clothes
- pen
- notepad
- pillow
- blanket
- and yoga Mat
This class is targeted towards beginners but all levels are welcome. This class is only $10 for members and $15 for non members.
Looking forward to sharing this incredible skill that we all have been born with .. just need to embrace again!
Rev. Mary Montanari
Fit2Touch Fitness
Wednesday, April 13th, 2022, 10:45am to 11:45am at Thorncrest Clubhouse
Fit2Touch Fitness 10:45am-11:45am
Fit2Touch Fitness
Thursday, April 14th, 2022, 6:30pm to 7:30pm at Thorncrest Clubhouse
Fit2Touch Fitness 6:30pm-7:30pm
Kids Easter Party
Saturday, April 16th, 2022, 11am to 1:30pm at Thorncrest Clubhouse
Kids Easter Party
Fitness with Coach Aimee
Wednesday, April 20th, 2022, 9:30am to 10:30am at Thorncrest Clubhouse
Fitness with Coach Aimee
Melt Method with Stella
Tuesday, April 26th, 2022, 6:30pm to 7:30pm at Thorncrest Clubhouse
Hello Thorncrest Members,
Try out the Melt Method at the Thorncrest Village Clubhouse
Come to a MELT class and experience changes in how your body looks and feels. Learn simple
self-treatments you can do at home to remain active, healthy and pain-free for life.
This all-levels class will use a MELT Soft Roller to simulate the results of manual therapy. Learn
to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs
of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.
Stella Cooney is one of a few Melt certified teachers in Ontario and has been a certified yoga teacher since 2002.
Dates/Times (listed on website social calendar)
Tuesdays 6:30 pm to 7:30 pm
Thursdays 10:00 am to 11:00 am
April 26, 28
May 3, 5, 10, 12, 24, 26, 31
June 2, 14, 16, 21, 23, 28
Members $20+hst per class
Non-members $25+hst per class
$5 off if you purchase and bring your own roller
First class free!
Rollers are limited, please pre-register to ensure your space
stellamelt@icloud.com
Don’t miss your chance to experience MELT
For more info visit melt123.com
Fitness with Coach Aimee
Wednesday, April 27th, 2022, 9:30am to 10:30am at Thorncrest Clubhouse
Fitness with Coach Aimee
Fit2Touch Fitness
Wednesday, April 27th, 2022, 10:45am to 11:45am at Thorncrest Clubhouse
Fit2Touch Fitness 6:30pm-7:30pm
Melt Method with Stella
Thursday, April 28th, 2022, 10am to 11am at Thorncrest Clubhouse
Hello Thorncrest Members,
Try out the Melt Method at the Thorncrest Village Clubhouse
Come to a MELT class and experience changes in how your body looks and feels. Learn simple
self-treatments you can do at home to remain active, healthy and pain-free for life.
This all-levels class will use a MELT Soft Roller to simulate the results of manual therapy. Learn
to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs
of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.
Stella Cooney is one of a few Melt certified teachers in Ontario and has been a certified yoga teacher since 2002.
Dates/Times (listed on website social calendar)
Tuesdays 6:30 pm to 7:30 pm
Thursdays 10:00 am to 11:00 am
April 26, 28
May 3, 5, 10, 12, 24, 26, 31
June 2, 14, 16, 21, 23, 28
Members $20+hst per class
Non-members $25+hst per class
$5 off if you purchase and bring your own roller
First class free!
Rollers are limited, please pre-register to ensure your space
stellamelt@icloud.com
Don’t miss your chance to experience MELT
For more info visit melt123.com
Fit2Touch Fitness
Thursday, April 28th, 2022, 6:30pm to 7:30pm at Thorncrest Clubhouse
Fit2Touch Fitness 6:30pm-7:30pm
Clubhouse Rental
Saturday, April 30th, 2022, 11:30am to 2:30pm at Thorncrest Clubhouse
Clubhouse Rental 11:30am