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Yoga with Sylvia - Intermediate
Friday, October 2nd, 2026, 8am to 9am
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Friday, October 2nd, 2026, 9:30am to 10:30am at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Chair Yoga
Friday, October 2nd, 2026, 11am to 12pm at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Monday, October 5th, 2026, 6pm to 7pm at Thorncrest Clubhouse
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Intermediate
Monday, October 5th, 2026, 7:30pm to 8:30pm
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Tent- Dance Class
Wednesday, October 7th, 2026, 7pm to 8pm at Thorncrest Clubhouse
Tent- Dance Class
Yoga with Sylvia - Intermediate
Friday, October 9th, 2026, 8am to 9am
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Friday, October 9th, 2026, 9:30am to 10:30am at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Chair Yoga
Friday, October 9th, 2026, 11am to 12pm at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Monday, October 12th, 2026, 6pm to 7pm at Thorncrest Clubhouse
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Intermediate
Monday, October 12th, 2026, 7:30pm to 8:30pm
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Tent- Dance Class
Wednesday, October 14th, 2026, 7pm to 8pm at Thorncrest Clubhouse
Tent- Dance Class
Yoga with Sylvia - Intermediate
Friday, October 16th, 2026, 8am to 9am
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Friday, October 16th, 2026, 9:30am to 10:30am at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Chair Yoga
Friday, October 16th, 2026, 11am to 12pm at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Meditation
Sunday, October 18th, 2026, 10am to 3pm at Thorncrest Clubhouse
Meditation Class
Yoga with Sylvia - Gentle Yoga
Monday, October 19th, 2026, 6pm to 7pm at Thorncrest Clubhouse
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Intermediate
Monday, October 19th, 2026, 7:30pm to 8:30pm
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Tent- Dance Class
Wednesday, October 21st, 2026, 7pm to 8pm at Thorncrest Clubhouse
Tent- Dance Class
Yoga with Sylvia - Intermediate
Friday, October 23rd, 2026, 8am to 9am
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Friday, October 23rd, 2026, 9:30am to 10:30am at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Chair Yoga
Friday, October 23rd, 2026, 11am to 12pm at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Monday, October 26th, 2026, 6pm to 7pm at Thorncrest Clubhouse
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Intermediate
Monday, October 26th, 2026, 7:30pm to 8:30pm
Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Tent- Dance Class
Wednesday, October 28th, 2026, 7pm to 8pm at Thorncrest Clubhouse
Tent- Dance Class
Yoga with Sylvia - Intermediate
Friday, October 30th, 2026, 8am to 9am
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Gentle Yoga
Friday, October 30th, 2026, 9:30am to 10:30am at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)
Yoga with Sylvia - Chair Yoga
Friday, October 30th, 2026, 11am to 12pm at Thorncrest Clubhouse
Monday evening classes: 
Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks. 
6pm to 7pm Gentle Yoga
7:30pm to 8:30pm Intermediate Yoga
 
Friday morning classes: 
Starting September 18 and ending November 20. 10 weeks in total. 
8am to 9am Intermediate Yoga
9:30am to 10:30am Gentle Yoga
11am to 12pm Chair Yoga
Cost is $15 per class. Classes fill up quickly. 
 
Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.
 
Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.
 
Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 
 
Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)