Calendar

Monday evening classes:  Starting September 14 and ending November 9 with October 12 off for Thanksgiving. 8 weeks.  6pm to 7pm Gentle Yoga 7:30pm to 8:30pm Intermediate Yoga

 

Friday morning classes:  Starting September 18 and ending November 20. 10 weeks in total.  8am to 9am Intermediate Yoga 9:30am to 10:30am Gentle Yoga 11am to 12pm Chair Yoga

Cost is $15 per class. Classes fill up quickly. 

 

Gentle Yoga: Best suited for those new to Yoga or may have injuries or recent surgery and for those wanting more of a slower gentler yoga.

 

Intermediate: Best suited for those who have done yoga for awhile, at least 2 years, are generally fit and have no major injuries or recent surgeries.

 

Chair Yoga: Best suited for those who have had recent surgery, knee issues, arthritis, mobility issues, lower back issues etc. 

 

Any questions about suitability, pro-rating or equipment needed, please contact Sylvia Perry: 647-745-8859 (texting is best)