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Discover the transformative benefits of the upcoming Melt Method class at the clubhouse. Priority registration for members is now open, with any remaining spots becoming available to non-members. Contact stellamelt@icloud.com to secure your spot and explore the Melt Method Pamphlet, CLICK HERE. 
 
Experience the Melt Method's positive impact on your body's well-being. This all-levels class utilizes a MELT Soft Roller for results akin to manual therapy. Learn simple self-treatments to stay active, healthy, and pain-free. Address stuck stress, reduce inflammation and enhance your overall physical condition and athletic performance.
 
Stella Cooney, a certified Melt teacher with Level 4 training and a yoga instructor since 2002, will lead these classes. 
 
Classes are 10 am the first Saturday of every month,  the schedule is available on our social website. There is an introductory price of  $15 per class. Due to limited rollers, pre-register at stellamelt@icloud.com to secure your space.
 
Don't miss the chance to experience MELT – visit melt123.com  for more information.
 
Class dates:
 
February 3rd
March 2nd 
April 6th
May 4th
 
Arrive 10 minutes ahead of time for a prompt 10 am start
Wear comfortable clothing and bring a yoga mat